Need something bold, hot, and cheesy… but still keto? This Keto Buffalo Chicken Dip hits all the right notes—spicy, creamy, and endlessly scoopable, without knocking you out of ketosis. Whether you’re throwing a game-day bash or looking for a quick low-carb snack, this dip is a guaranteed crowd-pleaser.

Forget carb-heavy appetizers. This is the kind of recipe that belongs on every keto party dips board and deserves a permanent spot in your weekly meal prep. Made with clean ingredients and tons of flavor, this keto chicken dip is everything you want—minus the guilt.

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🥣 Ingredients – What You’ll Need

This keto buffalo dip comes together fast using just a few staple ingredients:

• 2 cups cooked shredded chicken (rotisserie works great)
• 8 oz cream cheese (softened)
• ½ cup buffalo hot sauce (like Frank’s RedHot)
• ⅓ cup sour cream
• 1 cup shredded mozzarella cheese
• ½ cup shredded cheddar cheese
• 1 teaspoon garlic powder
• ¼ teaspoon smoked paprika
• Salt and pepper to taste
• Chopped green onion or parsley (optional for garnish)

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👩‍🍳 How to Make Keto Buffalo Chicken Dip

Step 1: Preheat and prep the baking dish
Preheat your oven to 375°F (190°C). Lightly grease a small baking dish or cast iron skillet for easy serving and cleanup.

Step 2: Make the creamy base
In a large bowl, combine softened cream cheese, sour cream, buffalo sauce, garlic powder, paprika, salt, and pepper. Stir until smooth and well mixed.

Step 3: Add chicken and cheese
Stir in shredded chicken, mozzarella, and cheddar cheese. Mix until fully combined.

Step 4: Bake until bubbly
Spoon the mixture into your baking dish. Bake uncovered for 18–22 minutes, or until the top is golden and bubbling.

Step 5: Garnish and serve
Remove from the oven, let it cool slightly, and top with chopped green onions. Serve warm with your favorite keto dippers.

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🧾 Keto-Friendly Dip Pairing Ideas

Keep it low-carb with these keto gluten free appetizer options:

• Celery sticks
• Bell pepper strips
• Cucumber rounds
• Pork rinds
• Keto cheese crisps
• Almond flour crackers
• Sliced zucchini or radishes

This is the kind of dish that even non-keto guests will devour. Perfect for those looking for keto friendly party food that tastes like the real deal.

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🌟 Why This Dip Is a Keto Powerhouse

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🔥 Benefit	💡 Why It Works for Keto
Zero carbs per serving	Perfect for strict keto tracking and low-carb goals
High in fat + protein	Keeps you full and helps hit keto macros fast
Quick prep & bake	Ready in 30 minutes with minimal cleanup
Custom spice level	Easy to adjust the heat to your preference
Perfect for parties	Crowd favorite—even non-keto guests will love it

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🧊 Make-Ahead Tips & Storage

Meal prepping? Hosting? This keto buffalo dip is flexible:

• Make-ahead: Assemble everything the day before and bake when ready
• Store: Keep leftovers in a sealed container for up to 4 days
• Reheat: Microwave or oven-safe dish until hot and bubbly again

You can also serve it cold—great for work lunches or low-carb snack boards.

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❓ FAQ – You Asked, We Answered

Can I use canned chicken?
Yes. Drain well and shred it for best texture. It’s great for fast prep.

Is this dip spicy?
Medium heat as written. You can tone it down or turn it up by adjusting the buffalo sauce.

Can I make it dairy free?
Swap with dairy-free cream cheese and vegan cheddar shreds for a gluten free buffalo chicken dip alternative.

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🎯 Why This Dip Works for Keto and Beyond

This isn’t just a great dip—it’s the kind of recipe that shows off how exciting keto low carb appetizers can be. Using full-fat dairy, lean protein, and just the right hit of spice, it delivers all the satisfaction of a cheat meal… without the carbs.

Whether you’re tracking macros, following a clean keto plan, or just want something indulgent yet guilt-free, this keto buffalo dip delivers. It’s everything a good low carb chicken appetizer should be—rich, hot, and absolutely scoopable.

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📌 Save This Keto Buffalo Dip to Your Appetizer Board

Bookmark it. Pin it. Make it again and again. This Keto Buffalo Chicken Dip is your new favorite for parties, meal prep, or late-night cravings.

Follow @dishesmadeeasy for more keto party dips, low-carb comfort food, and easy everyday recipes that actually fit your macros.

🔗 More Buffalo-Inspired Recipes You’ll Love

Looking for more bold, crowd-pleasing appetizers or comfort meals? Check out these reader favorites:

• Cheesy Buffalo Ranch Chicken Lasagna – A spicy twist on classic lasagna layered with creamy ranch and melted cheese.
• Dairy Free Buffalo Chicken Dip – All the flavor, none of the dairy—perfect for paleo, Whole30, or dairy-free diets.

These dishes pair perfectly with your keto spread or make excellent additions to your next party menu. Save them to your board or meal prep list today!

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