Love bagels but need to avoid gluten? You don’t have to give up the chewy, satisfying bite you love. This Gluten Free Bagels recipe gives you all the texture of classic bagels — with none of the gluten, and no yeast required.

They’re soft inside, slightly crisp outside, and customizable with your favorite toppings. Plus, they’re a perfect base for homemade allergy-friendly bagels, from everything seasoning to crunchy poppy seed bagels.

Whether you’re baking for yourself or a family member with dietary needs, this is a recipe you’ll make again and again.

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🛒 Ingredients for Gluten Free Bagels

Dry Ingredients

• 1 ¾ cups gluten-free all-purpose flour (with xanthan gum)
• 2 tsp baking powder
• ½ tsp baking soda
• ½ tsp salt

Wet Ingredients

• 1 cup plain Greek yogurt (or dairy-free yogurt)
• 1 egg (for egg wash)

Optional Toppings

• Everything bagel seasoning
• Poppy seeds
• Sesame seeds
• Garlic flakes
• Sea salt

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👩‍🍳 How to Make Gluten Free Bagels

Step 1: Preheat & Prep

Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.

Step 2: Mix the Dough

In a mixing bowl, whisk together gluten-free flour, baking powder, baking soda, and salt. Fold in yogurt and mix until a sticky dough forms.

Step 3: Shape

Flour your hands lightly. Divide dough into 4–6 equal parts. Roll each into a log and shape into a ring. Press the ends together to seal.

Step 4: Egg Wash & Toppings

Brush with egg wash and sprinkle generously with your favorite toppings: sesame, poppy seeds, or everything seasoning.

Step 5: Bake

Bake for 22–25 minutes or until golden and set. Let cool on a wire rack for 10 minutes before slicing.

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🌟 Why You’ll Love These Gluten Free Bagels

💡 Benefit	Why It Matters
🚫 Gluten-Free	Made with certified GF flour — safe for gluten sensitivities.
🥚 No Yeast	Quick and easy dough without rise time.
👨‍👩‍👧 Allergy-Friendly	Can be made dairy-free and nut-free with easy swaps.
🕒 30-Minute Total	Perfect for weekday baking or last-minute brunch.
🥯 Bakery Style	Golden crust with chewy center — just like the real thing.

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🌾 Crunchy Poppy Seed Variation

Love a little texture and flavor on your bagels? Try this take on the classic crunchy poppy seed bagel — gluten-free edition.

To Make It:

• Follow base dough as listed
• Top generously with poppy seeds before baking
• Add a pinch of sea salt for contrast
• For extra crunch, toast after baking and spread with vegan butter or dairy-free cream cheese

This version pairs beautifully with savory toppings like smoked salmon, hummus, or avocado slices.

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❓ FAQs

Do I need xanthan gum in my flour blend?
Yes — or choose a GF flour that already includes it. It helps mimic gluten’s stretch.

Can I make these dairy-free?
Use a thick dairy-free yogurt like coconut or almond milk yogurt. Add 1 tsp lemon juice if needed to balance acidity.

Are they chewy like real bagels?
Absolutely! The yogurt reacts with baking soda to create air pockets, giving you that iconic chew.

Can I freeze them?
Yes — cool completely, slice, and freeze in a bag or airtight container. Toast directly from frozen.

Can I make these sweet instead?
Yes — skip savory toppings and sprinkle with cinnamon sugar after egg wash for a fun twist.

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🍽️ More Homemade Bagel Recipes You’ll Love

Gluten-free or not, these homemade bagel ideas are all worth baking:

• 🥯 Keto Bagels Recipe – Low-carb, chewy, and made with almond flour
• 🍕 Pizza Bagels – Kid-friendly, customizable, and freezer-ready
• 💪 Greek Yogurt Bagels – High-protein with no yeast or fuss

These make great snack bases, breakfast sandwiches, or make-ahead freezer staples.

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🤝 Why This Recipe Works (And Why You’ll Love It)

We tested this gluten free bagel recipe with multiple GF flour blends, dairy-free yogurt, and topping variations. Whether you’re avoiding gluten for medical reasons or simply exploring new baking styles, this recipe was built with flexibility and flavor in mind.

It’s also yeast-free — which means no proofing, rising, or waiting. Mix, shape, bake, done. And still delivers that real bagel texture.

Perfect for anyone navigating food allergies, sensitivities, or just wanting an easy, homemade bagel they can trust.

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🫶 Final Thoughts

Bagels are a comfort food for many of us — but finding the right gluten-free version can feel impossible. This recipe changes that. These Gluten Free Bagels are fluffy, chewy, golden, and easy to make without yeast or gluten.

Customize them your way, freeze them for later, and enjoy every bite — allergy-free and worry-free.

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📌 “Gluten-free should still feel like homemade comfort. These bagels prove it.” 💛

Follow us on Pinterest for allergy-friendly bakes, easy breakfasts, and real food that feels good.

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