French Toast Roll Ups

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By: Ashley Wilson | Published: October 23, 2025

French toast roll ups stacked on a plate in a bright American modern kitchen, 45-degree angle

What if your favorite weekend breakfast and your favorite childhood snack had a delicious baby? That’s what these French Toast Roll Ups feel like — a cozy, hand-held twist on a classic, with all the gooey warmth and none of the fuss.

Perfect for dipping, rolling, and sharing, this recipe is for anyone who needs a quick breakfast for two, a no-bread French toast hack, or something fun to bring to your next breakfast recipes group. These are the kinds of bites that make mornings feel special — with or without sausage on the side.


🧾 Ingredients You’ll Need (Simple & Stackable)

Ingredients for French toast roll ups arranged on a marble counter in a modern kitchen
French Toast Roll Ups 9

Choose your favorite filling — sweet or savory — and roll with it. Here’s what you need:

Base:

  • 8 slices of soft white or brioche bread (crusts removed)
  • 2 eggs
  • ¼ cup milk
  • 1 tsp vanilla extract
  • 1 tsp cinnamon
  • 1 tbsp sugar (optional)

Sweet Filling Options:

  • Cream cheese + strawberry jam
  • Nutella + banana slices
  • Apple pie filling
  • Peanut butter + honey

Savory Filling Option (Sausage!):

  • 4 cooked sausage links (cut in half lengthwise)
  • ¼ cup shredded cheddar
  • Optional: dash of hot sauce or maple syrup drizzle

Topping:

  • 2 tbsp butter for frying
  • Cinnamon sugar mix (for sweet version)
  • Maple syrup (for dipping)

🍳 How to Make French Toast Roll Ups

These come together fast — no fancy tools or baking time needed!

Step 1: Flatten the Bread

  • Use a rolling pin or clean jar to flatten each bread slice. This helps it roll up tightly without cracking.

Step 2: Add Your Filling

  • Spread your filling of choice onto one end of each flattened bread slice.
  • Roll tightly into a cigar shape and place seam-side down.

Step 3: Mix the Egg Coating

  • In a shallow bowl, whisk together eggs, milk, vanilla, cinnamon, and sugar.

Step 4: Dip & Cook

  • Heat butter in a skillet over medium heat.
  • Dip each roll into the egg mixture, making sure it’s coated but not soggy.
  • Place in skillet, seam-side down. Cook 2–3 minutes per side until golden and crisp.

Step 5: Finish and Serve

  • Roll sweet versions in cinnamon sugar right after cooking.
  • Serve warm with a drizzle of syrup, yogurt dip, or fruit on the side.

🌟 Why You’ll Love These (Benefits Table)

💛 Benefit🍴 Why It Matters
Portable & DippablePerfect for hot breakfasts to go or road trips with coffee.
Kid-ApprovedSoft, sweet, and easy to handle — ideal for toast roll ups lovers of all ages.
Sausage-Friendly OptionPair with links for easy breakfast with sausage or a protein boost.
Perfect for SharingGreat for breakfast for two or an easy appetizer platter at brunch.
No Bread? No ProblemWorks with wraps or tortillas for French toast wraps and gluten-free options.
Freezer FriendlyMake ahead and reheat for things to do with sausage or weekday prep.

💡 Tips for the Best French Toast Roll Ups

  • Use soft, thin bread: Brioche or white sandwich bread rolls best.
  • Go light on filling: Too much makes them hard to seal and flip.
  • Seal with a swipe of egg: Helps them stay rolled during cooking.
  • Fry in butter, not oil: Butter = flavor + browning.

🥓 Savory Twist: Sausage Links Roll Ups

If you’re looking for sausage links breakfast ideas, this is a winner.

How to make it:

  • Place a cooked sausage link and a sprinkle of shredded cheese on your flattened bread.
  • Roll up, dip in egg, and pan-fry until crisp.
  • Dip in maple syrup or serve with scrambled eggs.

It’s a satisfying, protein-rich version that’s perfect for brunch, quick breakfasts, or even as part of a simple appetizer platter for a morning get-together.


🥄 Sweet Versions You’ll Crave Again and Again

These feel like French toast wraps crossed with dessert — and they’re just as easy.

Try:

  • Strawberry Cream Cheese: For a classic “cheesecake” vibe
  • Nutella Banana: Rich, chocolatey, and perfect with coffee
  • Peanut Butter Honey + Banana: Sweet, salty, and ultra-satisfying
  • Apple Cinnamon: Mini pie in your fingers

They’re amazing for brunches, playdates, or even as a breakfast-for-dinner treat.


♨️ Reheat & Storage Tips

Make a batch ahead of time and keep mornings stress-free.

To Store:

  • Keep in the fridge for up to 4 days in a sealed container
  • Freeze (uncooked or cooked) for up to 1 month

To Reheat:

  • Microwave: 30–40 seconds
  • Toaster oven: 350°F for 5–7 minutes (crispy again!)
  • Air fryer: 330°F for 3–4 minutes

It’s a game-changer for easy breakfast with sausage or packed lunches.


👩‍🍳 Ideal for Groups & Special Moments

These are a hit for:

  • Brunch with friends
  • Couple’s weekend breakfast
  • Kid sleepovers
  • Your next breakfast recipes group event

Want to impress without stress? Serve a platter with both sweet and savory versions — and offer syrup, fruit, or yogurt dips on the side.


📝 Variations to Try Next

SweetSavory
Strawberry cream cheese + cinnamon sugarSausage + cheese + hot sauce
Blueberry compote + lemon zestTurkey bacon + avocado
Nutella + chopped hazelnutsHam + Swiss cheese
Apple butter + raisinsScrambled eggs + chives

Pair a few of each on a tray — and you’ve got a breakfast for two that feels like a restaurant brunch, minus the price tag.


📌 Related Recipes You’ll Love:

➡️ Breakfast Rolls
➡️ Homemade Pumpkin Bagels
➡️ High Protein Bagels
➡️ Homemade Pizza Bagels


☕ Make Your Mornings Something to Look Forward To

Close-up of a sliced French toast roll up showing filling, served in a modern kitchen
French Toast Roll Ups 10

These French Toast Roll Ups aren’t just about food — they’re about making space for joy in your routine. About starting the day with something homemade, warm, and a little indulgent. They’re fast, fun, and adaptable — whether you’re using what’s in the fridge or going all out with fancy fillings.

And when your family asks for them again next weekend? That’s how you know they’re a keeper.

“Craving more cozy breakfast ideas like this? Follow us on Pinterest for daily bites of comfort and creativity — one pin at a time.”
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French toast roll ups stacked on a plate in a bright American modern kitchen, 45-degree angle

French Toast Roll Ups


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  • Author: Ashley Wilson
  • Total Time: 20 minutes
  • Yield: 8 roll-ups 1x

Description

Quick, dippable French Toast Roll Ups with sweet or savory filling — perfect for busy mornings or sharing at brunch. Crispy outside, gooey inside, and endlessly customizable!


Ingredients

Scale

Base:

8 slices soft white or brioche bread (crusts removed)

2 eggs

¼ cup milk

1 tsp vanilla extract

1 tsp cinnamon

1 tbsp sugar (optional)

Sweet Filling Options:

Cream cheese + strawberry jam

Nutella + banana slices

Apple pie filling

Peanut butter + honey

Savory Filling Option:

4 cooked sausage links (cut in half lengthwise)

¼ cup shredded cheddar

Optional: dash of hot sauce or maple syrup drizzle

Topping:

2 tbsp butter for frying

Cinnamon sugar mix (for sweet)

Maple syrup (for dipping)


Instructions

1. Use a rolling pin to flatten each bread slice.

2. Spread filling of choice on one end and roll tightly into a cigar shape.

3. In a shallow bowl, whisk eggs, milk, vanilla, cinnamon, and sugar.

4. Heat butter in a skillet over medium heat.

5. Dip each roll in the egg mixture, coat fully, and cook seam-side down.

6. Pan-fry each roll for 2–3 minutes per side until golden brown.

7. Roll sweet versions in cinnamon sugar right after cooking.

8. Serve warm with syrup or yogurt dip.

Notes

Use soft sandwich bread or brioche for easy rolling.

Seal rolls with a swipe of egg mixture if needed.

Too much filling makes them harder to flip — go light.

Great for reheating: 330°F air fryer or 350°F toaster oven.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Pan-Fried
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 130
  • Sugar: 6g
  • Sodium: 160mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 42mg

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